Counselling and Psychotherapy in Kent
Hello and welcome to my website.
If you are reading my words, you are probably considering an option of talking to someone, or maybe you are looking for support for somebody else?
For many of us, at times, life becomes challenging and overwhelming. We worry about the future and about our loved ones, we become stressed and anxcious. Sometimes we may experience a feeling of prolonged sadness, lack of motivation or even depression.
Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Sometimes the reasons of feeling this way are very clear to us, but quite often we do not know why we feel the way we feel.
Counselling and psychotherapy provided by myself is a safe process of exploring what is actually going on. It brings more clarity and a deeper understanding of our feelings, thoughts and the ways we behave. My work is based an empathy , acceptance and understanding your experience, without any judgement. My aim is to provide a comfortable and confidential space, whe you and I can work together and look into the worries, fears and issues, no matter what they are.
Find out more:
Types of issues I can help with
Therapies offered - Individuals
What to expect in Counselling and Psychotherapy
Services also available in Polish 
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